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Explore the Blog
Welcome to my blog! Every week, I explore the world of self-care, wellness, lifestyle, and mental health. Join me on a journey to inspire positivity and self-love, as I share some tips and insights to help you prioritize your well-being and embrace a joy-filled life! Grab a warm cup of coffee and read something interesting!
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Esha Gupta
Jan 13
What 'Romanticizing Your Life' Actually Means in Practice
Welcome back to the blog, and happy new year! Yay, it's officially 2025! As much as I love the comfort and joy the holidays bring, I look...
Esha Gupta
Nov 10, 2024
5 Daily Rituals To Find Your Calm This Season
Welcome back to the blog, and happy November! I absolutely love this month because it's when the true festivities begin, and you feel the...
Esha Gupta
Sep 23, 2024
4 Ways to Feel the Cozy & Calm Energy During the Transition into Fall
Welcome back to the blog! I hope you've been enjoying the start of September, even though September can be a busy month! With...
Esha Gupta
May 23, 2024
5 of My Feel-Good Self-Care Practices for Summer
Hey guys! Welcome back to the blog! It has been a while, but I'm happy to be back on the blog! I love this time of the year because of...
Esha Gupta
Jan 16, 2024
5 of My Favorite Self-Care for Feel-Good Vibes During the Winter
Hey guys! Welcome back to the blog! I hope you're doing well and enjoying your start to the new year! A new year feels like a fresh start...
Esha Gupta
Dec 11, 2023
My 3 Go-To Self-Care Practices to Help Beat the Winter Blues
Hey guys! Welcome back to the blog! I hope that you're having a calm day. I seriously can't believe it's almost the end of the year...
Esha Gupta
Nov 9, 2023
Choosing Happiness: How to Show Up for Yourself Every Day
Hey guys! Welcome back to the blog! I hope you're doing well! I want to start this short and sweet post by sharing a little anecdote....
Esha Gupta
Oct 28, 2023
5 Grounding Self-Care Practices for the Fall Season
Hi everyone! Welcome back to the blog! I hope you're having a beautiful fall season so far. Autumn is one of my favorite seasons because...
Esha Gupta
Sep 15, 2023
My Cozy & Comforting Self-Care Product Guide for Fall
Welcome back to the blog! And happy, Fall! 🍂☕️ This is one of my favorite seasons because it brings those cozy and comforting vibes....
Esha Gupta
Aug 25, 2023
Let's End The Summer With More Self-Love: Here Are 5 Tips to Love Yourself
Hey everyone! Welcome back to the blog! As sad as it is to say, summer is coming to an end, and another beautiful season is on its way!...
Esha Gupta
Jul 30, 2023
A Few Self-Care Practices to Instantly Boost Your Mood When Feeling Low Vibes
Hi everyone! Welcome back to the blog! For this week's post, I wanted to share a few of my go-to tips to help uplift yourself when you're...
Esha Gupta
Jun 16, 2023
8 Relaxing & Feel-Good Self-Care Ideas for Summer
Welcome back to the blog :) How have you all been? I can't believe that it's already June!! I don't know about you, but I love this time...
Esha Gupta
Apr 30, 2023
Embracing the Lows: Understanding the Importance of Having Low Days
Hi all! Welcome back to the blog! It's been a little while since I've been on the blog, so I hope that you've been well and that you're...
Esha Gupta
Feb 24, 2023
Feeling Some Anxiety? Here Are a Few Relaxation Techniques to Feel Calmer.
Welcome back to the blog! I can't believe that March is around the corner and warmer weather will soon be here for good :) The sun is...
Esha Gupta
Feb 7, 2023
15 Ways to Practice Self-Love Through Taking Care of Yourself
"How you love yourself is how you teach others to love you." - Rupi Kaur Hi all! Welcome back to the blog! I hope you're doing well. I...
Esha Gupta
Jan 10, 2023
7 Self-Care Tips to Start the Year With More Good Energy and Positivity
Welcome back to the blog, and happy new year! I can't believe that it's finally 2023! With a new year comes a re-fresh and in a way,...
Esha Gupta
Nov 2, 2022
The Energy of Others Affects How We Feel and Our Mental Health. Here's Why.
Hi! Welcome back to the blog and Happy November! The start of a new month always brings me happiness and joy. Somehow, it feels like a...
Esha Gupta
Aug 26, 2022
My Golden Rule for Self-Care is to Listen to Yourself
Hi! Welcome back to the blog! How have you been? I can't believe that August is almost finished!? As much as I love the summer, I'm...
Esha Gupta
Aug 2, 2022
My Three Tips for Being Confident and Self-Loving
Welcome back to the blog! I'm so excited for this week's post because I'm going to be sharing a little bit of my guide that I live by to...
Esha Gupta
Jul 11, 2022
How Making Self-Care a Daily Priority Improves My Life
Hi! Welcome back to the blog. For this week's post, I wanted to dive deeper into self-care and how it indeed improves my life on a daily....
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