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5 Daily Rituals To Find Your Calm This Season

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Explore the Blog

Welcome to my blog! Every week, I explore the world of self-care, wellness, lifestyle, and mental health. Join me on a journey to inspire positivity and self-love, as I share some tips and insights to help you prioritize your well-being and embrace a joy-filled life! Grab a warm cup of coffee and read something interesting!

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Been Stressed Lately? Essential Oils Are the Way to Go.

Esha Gupta

Sep 2, 2021

Self-Care & Wellness

Been Stressed Lately? Essential Oils Are the Way to Go.

Life can sometimes throw things at you without you even knowing, which may be anxiety-provoking situations. Anxiety can be prolonged or...

4 Healthy Herbal Teas to Help Calm and Relax

Esha Gupta

Sep 1, 2021

Self-Care & Wellness

4 Healthy Herbal Teas to Help Calm and Relax

Tea has forever been my favorite beverage. Not only is it a relaxing and comforting drink full of healthy properties, but I find that all...

Low Mood, Low Vibes? Learn About How I Boost My Mood With Self-Care.

Esha Gupta

Aug 30, 2021

Self-Care & Wellness

Low Mood, Low Vibes? Learn About How I Boost My Mood With Self-Care.

We've all been there and have had days where we just don't want to get up and start our day. I know that sometimes I don't feel motivated...

How Journaling Helped Me With Anxiety

Esha Gupta

Aug 29, 2021

How Journaling Helped Me With Anxiety

Journaling was found to be extremely therapeutic for me not too long ago when I suffered from anxiety. When I made the decision to help...

Welcome to My Blog!

Esha Gupta

Aug 27, 2021

Welcome to My Blog!

Hi everyone! Esha here! I'm so excited to have launched my blog and talk all things self-care, wellness, and mental health with you! For...

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